Cyclic  
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Executes a task at the interval in seconds that you specify. This is useful if you want to repeat a series of actions at a specific interval. For example, you can ping your web site every two minutes or check for new e-mails every five minutes.  
 
 
Interval (Sec)  
Enter the number of seconds that you want the task or actions to wait between loops.  
 
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Listener